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A part of a special 4 part series, Athletic Strength and Fitness Expert Johnathan Williams gives you a how to get in shape with nothing more than a Medicine Ball. Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Balls To the Wall - Overhead Ball Throw Close Grip Pushups - Instructional Workout Video (Jonathan Williams) workouts traduccion | |
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| Sports | Upload TimePublished on 20 Nov 2012 |
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