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http://workouttrainer.com
This exercise will help bring up the anterior deltoid. Athletic Strength and Fitness Expert Jonathan Williams will show you how use the rope to perform this move. The rope will help your grip and will make you work harder. Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Anterior Deltoids - Instructional Workout Video (Jonathan Williams) jim stoppani meal plan | |
| 4 Likes | 4 Dislikes |
| 327 views views | 11.7K followers |
| Sports | Upload TimePublished on 15 Jan 2013 |
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