Go here to get the workout made to go with this video:
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Learn how to work the anterior deltoids and lift the upper chest with Athletic Strength and Fitness Expert Jonathan Williams. In this video Jonathan Williams will demonstrate several moves to get you ripped. Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Hitting the Upper Chest and Anterior Delts - Instructional Workout Video jim stoppani meal plan | |
| 5 Likes | 5 Dislikes |
| 794 views views | 11.7K followers |
| Sports | Upload TimePublished on 10 Dec 2012 |
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