Get more fitness tips and tricks from
http://workouttrainer.com. Today's Workout: Blowing up the Lats - Instructional Workout Video
Athletic Strength and Fitness Expert Jonathan Williams will show you a few exercises to add strength, depth, and width to your back. Learn a variation on pull ups using several different grips. Also learn a bent over row using barbells to get a wide range of motion. Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Blowing up the Lats - Instructional Workout Video (Jonathan Williams) jim stoppani meal plan | |
| 5 Likes | 5 Dislikes |
| 441 views views | 11.7K followers |
| Sports | Upload TimePublished on 16 Jan 2013 |
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