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Work on a deep squat with Jonathan Williams. Take your body down as low as you can to really stretch your glutes and hamstrings. Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Deep Squat Box Jump - Instructional Workout Video (Jonathan Williams) jim stoppani meal plan | |
| 4 Likes | 4 Dislikes |
| 403 views views | 11.7K followers |
| Sports | Upload TimePublished on 14 Nov 2012 |
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