In this episode Mike covers another power movement that should be done in the begging part of your workout. This specific exercise is a dumbbell hang clean into a push press.
Get more fitness tips and trick from http://workouttrainer.com - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Workout 101 - Dumbbell Hang Clean into a Push Press - Instructional Workout Video (Mike McErlane) jim stoppani meal plan | |
| 190 Likes | 190 Dislikes |
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| Sports | Upload TimePublished on 14 Mar 2012 |
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