Workout 101 - Adductor side steps - Instructional Workout Video (Mike McErlane)

Go here to get the workout made to go with this video: http://www.workouttrainer.com/home/vi...

In this episode you can learn a very simple athletic movement called the adductor side steps to target your glutes and adductors. - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.

Workout 101 - Adductor side steps - Instructional Workout Video (Mike McErlane) workouts traduccion
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Sports	Upload TimePublished on 23 May 2012

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